Simplicity Counselling for when you simply need someone to listen.

'We aim to help you overcome and grow'

Welcome to Simplicity Counselling.

Are you considering having counselling?  Thank you for visiting my site - I hope it will encourage you to take the next step, and book your first session. 

Counselling is to help you grow through life's challenges.  I am a reliable professional.  I give you my full attention and listen very carefully to you.  I work with you to empower you to deal with your specific needs and find your own solutions.

Person-centred counselling can help if you are:

stressed,                                            anxious,

depressed,                                         fearful,

a victim of abuse of any kind,            bereaved, 

or have low self-esteem,                   Bi-Polar Disorder,

an eating disorder,                             or relationship issues.

Give me a try to help you feel you are more capable of coping than you previously thought! 

Contact me now.


To help you to achieve more of your full potential in life; to begin to grow through what may seem like overwhelming circumstances or emotions, and regain control of your own path in life. 


I'm Tracie Spence, I am qualified to Diploma level from Castle College Nottingham.  I am fully supported with clinical supervision, professional indemnity insurance, Accredited membership of the National Counselling Society, and continual professional development.  I have worked with clients in and around Nottingham with many different issues; far more than are listed above. Check on here -


"Helped me to understand my situation, and to realise how and what I needed to do." --  Sharon, Nottingham, 2012.

"I feel more supported now than I have ever been." -- Charlie, Beeston, 2013.

"Just a quick email to thank you for the help and support over what was a very difficult period for me recently. The counselling sessions gave me a safe and non-judgmental environment in which to work through my issues, and were instrumental in getting me through this period and back to myself." --  Robert, West Bridgford, 2014.

" Counselling for me was a way of being able to put a lid on the past. Sometimes past problems or situations hang over you like a dark cloud and you can't enjoy your life properly in the here and now. Once you talk about it and say those words they don't carry the upset they had when they were going round in your head.  It's like talking about it lets the problem go, then you can leave the past behind you where it belongs and happily move on. Thanks." -- Tina, Sawley, 2015.

"Thank you for being my safe haven!" -- Bridget, Toton, 2016-present.

" I began, feeling like a box that was full, with people still trying to put more stuff into it.(Oct).  It feels much more organised and in order now - like I can cope now" (Dec) -- Noelle, Long Eaton, 2017.

"When something bad happens, you have three choices: you can let it define you, destroy you, or let it strengthen you." 

 I offer sessions for one to one work, for couples, and for corporate groups